The Menucha Helpline
Menucha is proud to run a strictly confidential helpline service.
Women, family members or friends can call us and speak to one of our fully trained operators
who will listen to you and help you talk through your concerns, worries and troubles.
Our operators will then help signpost the caller to the correct pathway,
either through Menucha or a different organisation better suited to help them.
We might ask for your name and a contact number, you do not have to give us either of these if you don't want to. However without these pieces of information we will not be able to help you further than this conversation.
The helpline number is
0300 222 5764
Our helpline is open -
Monday - Friday
9.30am - 11.30am
Monday to Thursday
8pm - 10pm