The Menucha Helpline

Menucha is proud to run a strictly confidential helpline service.

Women, family members or friends can call us and speak to one of our fully trained operators

who will listen to you and help you talk through your concerns, worries and troubles.


Our operators will then help signpost the caller to the correct pathway,

either through Menucha or a different organisation better suited to help them.

We might ask for your name and a contact number, you do not have to give us either of these if you don't want to. However without these pieces of information we will not be able to help you further than this conversation.

The helpline number is

0300 222 5764

 Our helpline is open -

Monday - Friday

9.30am - 11.30am


Monday to Thursday

8pm - 10pm 



If you would like more information about how you can join our helpline team please email

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The information contained on this website is not intended to recommend the self-management of health problems or wellness. It is not intended to endorse or recommend any particular type of medical treatment. Should any reader have any health care related questions promptly call or consult your physician or healthcare provider. No information contained on this website should be used by any reader to disregard medical and/or health related advice or provide a basis to delay consultation with a physician or a qualified healthcare provider. If you think you may have a medical emergency, call your doctor, go to the nearest A&E, or call 999 immediately. Menucha does not recommend or endorse any specific tests, doctors, therapists, products, procedures, opinions, or other information that may be mentioned in the linked websites. For any further information or enquires please contact

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