1 in 4 women in the community suffer from a perinatal mood disorder (from conception to 18 months post-birth). They feel isolated and reluctant to talk about what they are experiencing due to stigma, lack of knowledge, or misunderstanding from those around them.

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Menucha was launched in 2019 by a group of Jewish Women in North West London with a personal perspective of postnatal depression and perinatal mental health issues.

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Menucha is a  charity aiming to provide advice and support that empowers Jewish women and their families. We work to improve accessibility to culturally appropriate services, raise awareness, promote understanding and reduce stigma of this issue.

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Menucha provides understanding, non-judgmental advice, specialised therapy services,
and referrals. If we can help, let’s talk.

• By viewing this website you can learn about the signs and symptoms of different perinatal mood disorders and explore what help and treatment options are available

• By calling Menucha on 0300 222 5764 free of charge you can access our information and referral line where our trained operators can put you in touch with specialised therapy, quickly and efficiently.