Helping Mothers Thrive

In the Face of Perinatal
Mood Disorders

0300 222 5764

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Monday - Friday: 9.30am - 1.30pm

Monday - Thursday: 8pm - 10pm

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1 in 4 women in the community suffer from a perinatal mood disorder (from conception to 18 months post-birth). They feel isolated and reluctant to talk about what they are experiencing due to stigma, lack of knowledge, or misunderstanding from those around them.

Menucha was launched in 2019 by a group of Orthodox Jewish Women in North West London with first-hand experience of postnatal depression and perinatal mental health issues.

We are a charity aiming to provide advice and support that empowers Jewish women and their families. We work to improve accessibility to culturally appropriate services, raise awareness, promote understanding and reduce stigma of this issue.

WE LISTEN.

WE CARE.

WE ARE HERE.

  • By viewing this website you can learn about the signs and symptoms of different perinatal mood disorders and explore what help and treatment options are vailable

  • By calling Menucha on 0300 222 5764 you can access our information and referral line where our trained operators can put you in touch with specialised therapy, quickly and efficiently.

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1 in 4 women in the community suffer
with perinatal mood disorders

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WHAT MENUCHA CAN HELP WITH

WHAT PROFESSIONALS THINK OF MENUCHA

“How did it take a community such as ours so long to come up with the support and help that is so needed?.”

Menucha Supporter